Elite Coaching For Men

I'm Gary, a former British Army Commando who has seen active service in Afghanistan and Iraq. Following my discharge in 2005, I transitioned into a career in Personal Training. 

Soon after separating from the mother of my son, I fell into a deep depression. The heartache took me into a dark place of loneliness and desperation. Seeking relief, I turned to substances and casual relationships to numb the overwhelming pain I was in. Lacking responsibility, I blamed others for how I was feeling and how my life had turned out. With each passing day, the resentment toward my ex-partner grew, fuelling the deepening sense of hopelessness I was trapped in. 


Then, 2012 brought a turning point. Landing a dream job in Maritime Security allowed me to traverse the world, earn good money, and focus on personal growth. Those long, solitary ocean voyages became a sanctuary for introspection and healing. I delved into self-help literature, developing my understanding of the pain I was in, and meditation became my sanctuary for mental clarity and inner peace.


After working in maritime security, I continued my personal development and healing by committing to a rigorous 3-year breathwork facilitation course. Exploring conscious breathing became a gateway to uncovering the root of my suffering, allowing suppressed emotions of abandonment, rejection, and betrayal to find a healthy outlet.


These experiences have allowed me to find peace and acceptance from the pain of my past and also given me the tools and resources to regulate my emotions and take responsibility for my life. With newfound purpose, clarity, and confidence, I'm driven to share my journey. I'm here to serve and guide men like you toward liberation from suffering, self-doubt, and addiction.


Join me on this journey of transformation. Together, let's ignite the inner warrior so you can be free to live life with passion and purpose.

Facilitating Life-Changing Transformations Utilising 

Meditation

Breathwork

Nutrition 

Movement 

Commando Values 

Excellence - Integrity - Self Discipline - Humility 


"If you want to be successful, find someone who has achieved the results you want and copy what they do and you'll achieve the same results."


Together, we'll unleash your potential, eradicate self-limiting beliefs, and pave the way for your extraordinary future. Don't wait for the perfect moment; make this moment perfect by taking that first step.


Utilise the power of coaching and brotherhood today!

Book a discovery call today - 07769255828 or email garyrooke@msn.com